As with all other products that may influence your wellness or health, dealing with reputable essential oil companies will safeguard you from a number of problems. Some of the essential oils are really expensive like Agar or Rose oils, some are rather rare. You should ask yourself a question: “Whom should I trust more with …
Wellness
You, probably, have heard of a few useful benefits of popular essential oils, right? Most of the top-ranked essential oils guides will tell you that you don’t need a comprehensive list of oils for most of your needs. Here is the problem: We are all different and our problems are different as well. Yes, for cleaning, …
The chances are that you have no idea what Ashitaba plants are and why Ashitaba tea benefits would be much greater than the benefits of green tea, for example. Most of us have never heard of Ashitaba – some obscure herb native to Asia. Asians, on the other hand, consume foods containing Ashitaba plant leaves …
Let’s be honest – after a hard day at the office and a stressful commute home or a busy day at home preparing breakfasts, packing lunches, carpools, several after-school activities, homework, making dinner, and taking care of the dishes – we all long for just a few precious moments of silence, serenity, and rejuvenation. That’s …
Inflammation is associated with so many ailments that plague our society. Some diseases such as diabetes, asthma, blood pressure, and heart disease are known to cause inflammation. Long-term lifestyle changes could help alleviate inflammation. You can prevent inflammation by adding anti-inflammatory oils, foods, and herbs to your diet. Some of these foods can actually help …
Health benefits of traditional and portable infrared saunas Finland is considered to be a motherland of sauna. For 5 and a half million of Finland’s citizens, there are close to 3.3 million saunas in this tiny country. It means that Finns have at least 1 or 2 saunas per family! Get this nice barrel sauna …
Fragrant, fresh rose petals, sugar (which you want to eliminate from your pantry for a healthier you), and your favorite essential oil – that’s all you need to create the easiest sugar scrub that your skin would love! Source: smartschoolhouse.com Would you like to learn about amazing sugar scrubs benefits? The answers to your skin-care woes …
We are all aware of adverse effects of sleep deprivation but is so hard to get enough resting hours during the night, especially if you are caring for a child, stressed at work, or have an underlying health condition that keeps you awake at night. If you don’t get enough sleep you immediately feel more irritable, …
Why would you bother creating your own DIY Cleaning Products? It is sad to imagine, but your home can be the major source of toxins that are lurking to harm your family. They settle into your body from everyday cleaning products that you buy and then use in your kitchen, bathroom, etc. Volatile Organic Compounds …
Have you ever bought probiotics at the store in a fancy box, neatly packed in tiny capsules? Now ask yourself: “What has greater benefits and more active probiotic cultures – a pill sitting on a shelf at the store or homemade fermented cabbage with other organic vegetables that you’ve just prepared in your kitchen?”
